Posts Tagged ‘President-ISPA’

General Mills Applauded by ISPA

Thursday, December 10th, 2009

General Mills, a leading maker of breakfast cereal, has announced that it is cutting the amount of sugar in 10 of its cereals geared toward children. They will strive for single digit grams of sugar per serving. This is fantastic news for families. The children’s obesity crises is out of control in the United States and now families have an added champion—-General MIlls. Congratulations General Mills! For other ways to help your family eat better and lead a healthy lifestyle, see my new book, FAMILY FIT. It is available now through the ISPA bookstore or at Amazon.com. In January, 2010 it hits the bookstores.

Please support General Mills and buy their products to keep them moving in the right direction.

Dr. John E. Mayer, President, ISPA

Tiger Woods’ Therapist

Thursday, December 3rd, 2009

It has been reported that Tiger Woods is in “marriage counseling” as a result of these current events in his life. I am sending a plea out that Mr. Woods needs more than marriage counseling to correct his behavior and his public image. Marriage counseling is a very circumscribed intervention. It is a wonderful help to a marriage relationship when conducted by a skilled professional therapist. BUT, a caution here. If only a small amount of the facts being paraded in the news about Mr. Woods is true, it is my professional opinion that he needs individual therapy in conjunction with therapeutic intervention on his marriage. Mr. Woods may be suffering from what plagues most athletes, especially professional athletes. That is, the pressure and stress from their performance is resulting in negative consequences in their life.

The credentialed professionals in the International Sports Professionals Association(ISPA) are those best qualified to intervene in the lives of athletes suffering from these disorders. We know athletes well. Many of us having been athletes all our lives.

With well over 25 years of experience as a clinical psychologist and noted for my success in offering practical and direct interventions, I would offer myself to intervene into this situation and solve it with the Woods. I hope and pray that Mr. & Mrs. Woods and their family are receiving the best help they can get and are not just going through the motions with some quasi-professional so that they can report this to the media. Please get the best help you can.

Dr. John E. Mayer, President-ISPA

Let’s Rally ‘Round Antoine Walker

Tuesday, December 1st, 2009

The media has been reporting several personal difficulties for former professional basketball player Antoine Walker. Reportedly he owes $900,000.00 to a casino and the Chicago Sun-Times has been reporting his ownership of “slum houses” in Chicago. So run down are these houses that one has a basement filled with feces from a broken sewage pipe. I personally have a number of colleagues around Chicago who know Mr. Walker (He grew up in Chicago.). Many of them characterize him as having a huge “entitlement” attitude. Now before you jump to the conclusion that this piece will be yet another blast on Mr. Walker, stop, I say we need to rally around an athlete in this condition. In fact, one of our ISPA professionals, Kurt David, specializes in helping athletes in the twilight of their careers. Helping athletes cope with life’s pressures is exactly what ISPA is about. Credentialed professionals assisting athletes in and out of the arenas and fields of play. Antoine Walker’s plight is another call for us to band together and rally for these athletes, not condemn them or even shake our heads and walk away.

We build sports careers at ISPA. Look into joining our legion of qualified professionals.

Dr. John E. Mayer, President, ISPA

Coaches

Wednesday, November 18th, 2009

I’d like to chime in on this discussion of coaches, but first a statement: At ISPA our mission is to help build and enhance careers for those who work in sports or wish to work in sports. Our passion is for sports and professionals. That being said, let me comment on COACHES. I am going to take a different angle from the previous blog on coaches. I agree with the previous blog entry that coaches shouldn’t be held solely accountable for a team’s success or failure. After all, the optimal word here is TEAM. A coach is but one part of the larger TEAM. To blame a coach for the failure of a TEAM is by definition a falsehood.

Now, on the other hand. What’s up with these outrageous salaries that Division I college football coaches and Basketball coaches are commanding? Are they just inviting this anti-TEAM responsibility for success and failure? Are they warranted in today’s economy? Should they be paid more than the professors and administrators of these schools? Isn’t the mission of the school academics, thus are resources being allocated incorrectly ? Love to hear opinions.

Dr. John Mayer, President-ISPA

APHA – Teens, Football & Risk

Monday, November 9th, 2009

At the annual meetings of the American Public Health Association (APHA) in Philadelphia, PA this past weekend (see http://www.apha.org/meetings/) the APHA came out with the results of a survey of teens that stated that teenage boys who played football are more likely than their peers to engage in risky behaviors such as drugs, drinking and violence.

We at ISPA and I independently in my clinical practice (see www.DrJohnMayer.com)  have been saying for some time that we must be concerned about the youth culture within sports and how it can be a delicate environment, one where young people can learn negative behaviors just as much as they can learn the positive behaviors that we traditionally think sports can foster.

In my experience the negatives traits and behaviors that can grow out of sports can be prevented and even reversed by those adults who are in leadership roles in sports. It is our passion at ISPA to reach sports professionals in all fields, coaches, trainers, and the media to make a difference in this very issue of the fragile balance in sports at all levels between good values and harmful ones.

We need your help to spread the word about the International Sports Professionals Association-ISPA and our mission to improve the world of sports.

Dr. John E. Mayer, President

More on Slow Runners-NYT Article

Wednesday, November 4th, 2009

Last week in these blogs we debated the issue of slow runners and whether they should be allowed to compete in marathons. Today, a favorite columnist of mine in the New York Times chimed in with her own story as a slow runner. Tara Parker-Pope gives a very unique and interesting perspective on this debate. She her column at: http://www.nytimes.com/2009/11/03/health/03well.html?_r=1&ref=science. She presents not only her own personal perspective, but brings in compelling facts and some interesting opinions from surprising sources. Check this out.

Dr. John E. Mayer

Marathon-Hay is in the Barn

Saturday, October 31st, 2009

Justin Mayer, Executive Director of ISPA, always would caution me in the days before a race when I was fretting whether I did enough training or not, “The hay is in the barn, not much you can do about it now!” This is a great tip the night before a Marathon.

I always remembered that advice in every race. Which brings me to the night before a race and sleep. This is some advice you are not going to hear from many professionals and I’m going to be radical here. DON’T WORRY ABOUT IT. Like all race preparation, ‘The Hay is in the Barn. If you are tossing and turning tonight. Don’t let that worry you on race day. It is what it is! The most important consideration with regard to sleep is your rest the week before and two nights before the race as well as your rest in recovery the night after your big race. If you are in the starting corral and are worrying about how much sleep you got last night you are not going to be mentally ready to run. Relax, the Hay is in the Barn!

Relax, have fun, enjoy the experience!

Dr. John E. Mayer, President-ISPA

Marathoneering-Catching On!

Friday, October 30th, 2009

ISPA World:

Hi all, I created a word a few days ago associated with Marathons. I did it a bit tongue in cheek, but it seems to be catching on. Here at ISPA we do have a goal of innovation in the field of sports, so bring it on.

Dr. John E. Mayer

President-ISPA

Marathoneering Tips From ISPA

Thursday, October 29th, 2009

As many of you are preparing for the New York Marathon our international ISPA  professionals offer some race day tips:

If you start to feel over exertion: Change your pace slow to your race pace, then slow down until your comfortable again. (This is not a walk/run scheme.)

Believe it or not my Kenyan friends and colleagues advocate, ready, SMILE. Remember your are running for fun. Force yourself to smile. Look at someone in the crowd lining the race, smile at them, yell a cheer, or make a funny face. This is what they are telling me!

Also when you are feeling the old ‘wall’ being reached. Concentrate on your running form. Look deep into your body’s movements and think form, form, form.

At the International Sports Professionals Association (ISPA) we have professionals from all over the world to help you and your clients enjoy sports safely and with integrity.

Dr. John Mayer, President-ISPA

Marathon Fever Good for Body? NYT article

Tuesday, October 27th, 2009

ISPA Friends:

I was excited to share an article  just read in my favorite daily, the New York Times. (Tuesday 10-27-09-Health Section) As is often the case with the NYT, the article was illuminating. How many of us runners have wondered, researched and debated whether the pounding is good for the body. This article sheds some interesting insight into this long standing debate. I won’t try and do t justice by paraphrasing what is in the article, so go to their web site and check this article out.

What I found interesting was how evolutionary biologists are claiming that man is in fact a natural long distance runner and that it is only recently that running has been associated with pain and injury. The article also brings up the concept of early man being what they call a ‘persistence hunter’ that our ancestors chased down prey until the animal was exhausted and they were easier to harvest for food. I never heard of this concept before. If you are a runner, this article is a must read.

Here’s the link to the NYT Article: http://well.blogs.nytimes.com/2009/10/26/are-humans-meant-to-run-long-distances/

Dr. John Mayer, President-ISPA